Individual and small group personalized training encompassing cardio, strength, nutrition and fitness assessments. This is a national franchise and represents the current trend in the fitness industry emphasizing smaller facilities that provide a much higher level of service.

As a resale opportunity, the buyer can acquire an existing studio for significantly less than the cost of a similar new facility. The owner will be pursuing a different aspect of fitness and is looking for someone with a personal training or fitness background who wants to up their game and take over this first class quality facility.

The franchise highly successful formula has four key features:
1. Exceptional personal training that combines enthusiasm, knowledge, care, personalization, accountability, and support
2. Fully equipped private workout suites for sessions that maximize your time by eliminating distractions, not waiting for equipment and avoiding intimidation
3. The perfect combination of aerobic exercise and strength training
4. A common sense nutrition program based on scientific truths that fuel positive changes and maximize results

Clientele are loyal, with typical tenure of 18 months or more. A large number of success stories are proof of the effectiveness of the system.